ISI Elite Training - Brickell, FL | Premier Strength Training Gym

About ISI

ELITE STRENGTH & CONDITIONING IN THE HEART OF BRICKELL

ISI Elite Training is a 50-minute, low-impact, strength-based workout designed for every fitness level. Located at Camden Brickell Apartments at 53 SW 11th St, Miami, our coach-led group sessions combine the intensity of athletic training with a supportive community atmosphere.

Our structured 12-week training cycles are designed to evolve your fitness. Each session features multiple workout stations with no need to plan your own routine — just show up and let our elite coaches guide you through an intense, motivating experience. Whether you prefer HYROX-style training, fat-burning circuits, or recovery sessions, we have the workout for you.

Unlike cardio-focused alternatives, ISI puts strength training front and center. It's training for the elite — designed to build real, lasting results.

0 MIN

Coach-Led Sessions

0 WEEK

Structured Cycles

5:00 AM

Earliest Class

Our Training

PROGRAMS BUILT TO TRANSFORM

Every session is coach-led, structured, and designed to push you — no matter your fitness level.

STRENGTH TRAINING

Our signature 50-minute workout with multiple stations focused on building real strength. More weight-focused than F45, with structured 12-week cycles designed to evolve your fitness. No need to plan your workout — just show up and push your limits.

HYROX & FAT BURN

High-intensity conditioning sessions that build endurance and torch calories. Our HYROX-style training prepares you for competition-level fitness while our fat-burning circuits keep your metabolism firing long after class ends.

RECOVERY TRAINING

Strategic recovery sessions designed to complement your training cycle. Low-impact mobility work, active recovery, and flexibility training to keep you performing at your best and training injury-free.

SUITABLE FOR ALL FITNESS LEVELS — BEGINNERS WELCOME

BOOK YOUR FIRST CLASS FREE

Schedule

FIND YOUR CLASS TIME

Classes run throughout the day to fit your schedule. Early birds, lunch warriors, and after-work athletes — we've got you.

MON

TUE

WED

THU

FRI

SAT

SUN

OPENS

5:00 AM

6:00 AM

8:30 AM

CLOSES

9:00 PM

7:30 PM

12:00 PM

MON5:00 AM – 9:00 PM

TUE5:00 AM – 9:00 PM

WED5:00 AM – 9:00 PM

THU5:00 AM – 9:00 PM

FRI6:00 AM – 7:30 PM

SAT8:30 AM – 12:00 PM

SUN8:30 AM – 12:00 PM

Class times vary — book through the ISI app or contact us for the full timetable.

VIEW FULL TIMETABLE

The ISI Experience

SEE THE ENERGY

FOLLOW THE JOURNEY

@isielitetraining_

10,800+ followers | 1,690+ posts

Reviews

WHAT OUR MEMBERS SAY

5.0

from 93+ Google Reviews

"Fantastic little gym. Became a member up in the Tampa area after looking for a gym like F45 but more weight/strength focus. Love the travel feature and am now using it in full effect as I go around the states for work. This location is perfectly located in Brickell. Great staff and some of the better playlists of the lot."

Justin Richards3 months ago

"As a beginner, starting a new exercise program is always nerve-wracking. Kevin was super supportive, checked in with me on every exercise, and even provided modifications (and modifications to the modifications!) when he saw me struggling. Will definitely be going back."

Cat W5 months ago

"Wow! The classes here are incredible - after the first one, I'm addicted! The coaches are so encouraging, motivating, and enthusiastic. The facility is new, clean and offer the best amenities to make it a great gym to go before work, stop by for a butt kicking lunch workout or swing by after work."

Daniela Osio1 year ago

"I've been a member of ISI Brickell since they opened, and I couldn't be happier with my experience. The trainers here are top-notch. They're knowledgeable, supportive, and genuinely invested in helping you reach your fitness goals."

Bryan Aguirre1 year ago

"I absolutely love this gym! The classes are intense and really push me to my limits. The central location is convenient for anyone on the go! The coaches are fantastic, especially Sofi! The front desk staff is incredibly hospitable; Kathy truly makes me feel like part of the family every time I walk in."

Robert Pereira1 year ago

Justin Richards3 months ago

"As a beginner, starting a new exercise program is always nerve-wracking. Kevin was super supportive, checked in with me on every exercise, and even provided modifications when he saw me struggling. Will definitely be going back."

Cat W5 months ago

"Wow! The classes here are incredible - after the first one, I'm addicted! The coaches are so encouraging, motivating, and enthusiastic. The facility is new, clean and offer the best amenities."

Daniela Osio1 year ago

"I've been a member of ISI Brickell since they opened, and I couldn't be happier. The trainers are top-notch, knowledgeable, supportive, and genuinely invested in helping you reach your fitness goals."

Bryan Aguirre1 year ago

"I absolutely love this gym! The classes are intense and really push me to my limits. The coaches are fantastic, especially Sofi! Kathy truly makes me feel like part of the family every time I walk in."

Robert Pereira1 year ago

Also rated 5 stars on Yelp

Membership

INVEST IN YOUR TRANSFORMATION

Choose the plan that fits your goals. Every membership includes full access to all class types and coach-led sessions.

Starter

FREE

Your first class

1 free coach-led session
Full facility access
Fitness assessment included
No commitment required

CLAIM FREE CLASS

TRAIN FOR LIFE WITH THE BEST 50-MINUTE COACH-LED WORKOUT